BACK SPIN: Like most moves, the backspin is meant to be done out of the six step. It comes right after step 5. First, you need to learn how to do a basic backspin.

Start standing up(again if your more comfortable rotating the other way, do everything opposite). Bend your right leg so you fall to the ground. At the same time kick your left leg out in front of you. slightly twisting to the right. Let your right hand hit the ground and your left arm stick out for ballance:

 

Let your butt spin on the floor as your kick makes you rotate, also push off with your right hand.

Now lift your right foot off the ground and straighten it, while continuing your push off with the right hand.

Now your spinning. Nothing should be touching the ground except your ass. Stay ballanced by looking at your feet.

Pull your legs in towards your body. This will greatly accelarate your spin.

 

Next, you tilt your head back. This will cause you to roll onto your upper back.

Now, you're doing a backspin.

Moves